-
Commitment
Today I finally finished a program that I started back in September. It’s called Morning Meltdown 100, and it’s a collection of different styles which are then organized by phases totaling 100 workouts. Honestly, sometimes with these programs I get really tired of them towards the ending begging that they just be done. They will… Continue reading
-
Reduce
This word has a variety of definitions from a way to insult someone to cooking methods. As I think about this word I think about the first: become smaller or less in size, amount, or degree. Everywhere I look I see the word “more”. Most of it relates to a positive connection: more of life,… Continue reading
-
On the Road…Again
Well I’m back on the road again, the health and fitness road that is. It’s been much more challenging than I could ever realize coming back from having a baby. I really felt the pressure of other women who bounced back faster than me, and have felt some serious shame and guilt from not getting… Continue reading
-
New Year – Major New Chapter
The year of 2022 was definitely a rollercoaster of events in my life. First we sold the condo and bought a new house, and a week before that I found out I was expecting a little one in December! To summarize the months to come, it was a challenge of being pregnant for the first… Continue reading
-
Adjustment
*Please note* This was written December 11 2021, and I apologize for the delayed posting. While not a complicated word, it multiple sides to it’s meaning. One side has a more definite and technical meaning, while the other can define a social situation making it much broader. Getting married is definitely an adjustment. We knew… Continue reading
Anna Blumberg 